Diet and Ex-orcism

Track

Within the past half-year, I have been participating in a cruel and unusual recreational activity known as exercise.

Don’t get me wrong; I love some exercise, like sprinting. I especially love the challenge of racing out of the blocks, elbow-to elbow with contenders, barreling toward a long row of impenetrable hurdles.

Those last few sentences should have been past tense. I haven’t had the physical ability to hurdle since creating human beings. Baby production takes your nutrients, smooth skin, ability to sit on a metal chair, and sprinting capabilities.

To be honest, I still have enough youth left in me to be able to sprint. That’s one reason why I’ve been participating in YouTube aerobic sessions and occasional gym visits: to be able to move.

Whenever I get impatient about being fit, I feel like I’m trying to drag a fat body (mine) with me around the track.

Not one to settle for one form of masochism, either, I’ve recently added dieting.

If bottom-shaping exercises online are led by twisted, pain-driven persons; and my adherence to such a thing is a form of crazy cultism; then voluntary sugar-starvation only cinches my questionable sanity.

Why? Why, universe? Why did I ever give up the wonderful delicacy that was sugar; most especially, chocolate?

I hate to say it, but it seems to be working. I’ve noticed a difference.

Cutting refined sugar and white bread out of my diet has been the most-effective weight loss I’ve ever done. Like, 2 lbs lost a week.

It definitely works better than my past plan: eat really healthy until around 3:00 p.m., then consume whatever’s edible until bedtime. (Coincidentally, 3:00 is the time my grown offspring return from free, educational, public babysitting.)

I may want to kill someone for a chocolate chip at the end of the first day or two, but it’s worth it to push through past that hurdle. I’m really only competing with myself.

And the end result? A winning figure.

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