“Every single person goes through something in their lives. No one gets a free pass from grief or depression or just plain bad luck. We all suffer in some way.  But we need to soldier on.  Because that’s what life is: tunneling through the shit to find the gold.

“But sometimes we need help, we need someone to hand us the shovel. Please  go to a qualified shovel specialist. There are people out there that can and will help. Know that there really are people who care.

“And to everyone else- remember- sometimes all that’s needed is a kind word. Sometimes telling someone that you are there is enough. Remind yourself that everyone else might not be as happy as you are. A little kindness goes a long way.”

Waking Up on the Wrong Side of 50: Everybody Matters

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